Etiketter
Den senaste veckan har mina symtom på dessa förvärrats. Det innebär pirr, domningar, ryckningar, dragningar i benen osv.
Är det någon som vet något, vad som helst, som lindrar symtomen?
RLS / Myrkrypningar / restless legs
09 onsdag Apr 2025
Posted in Hälsa / Health
Yolanda and her creative scream 
Raffaello Palandri skriver:
What I use are: some Yoga or Tai Chi or Qi Gong, that help in reduce tingling and twitching, also helping with numbness.
Also, I use cold then hot shower (if my hypersensitivity allows me) to reduce all symptoms.
Then, I sleep in weighted blankets, who are awesome in containing the pain and the movements.
Hope this helps!
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
Thanks for sharing and for the concern (:
GillaGillad av 1 person
David Milligan-Croft skriver:
I wouldn’t like to speculate. I’d talk to a doctor.
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
Yes (;
GillaGillad av 1 person
bushboy skriver:
You could try magnesium either in tablet or powder form
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
I already take magnesium. Thanks for your concern (:
GillaGillad av 1 person
bushboy skriver:
You’re welcome
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
(:
GillaGilla
gillasvardag skriver:
Kan bero på brist på järn, magnesium, kalcium….eller för litet syreupptagning i hjärnan… Kanske det förstnämnda går att kolla upp med ett blodprov.
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
Jag fick en remiss från läkare att ta järnprov. Tack!
GillaGillad av 1 person
gerlintpetrazamonesh skriver:
Restless legs, I know. A patient, a young woman, lied hours in the grass, half – sleeping, if the weather was good. Because all the night her legs are kicking. Don’t know, how many calories she need… but there was no real sleep, no recreation…
GillaGilla
Margaret skriver:
A friend of mine visited the other evening & I could see he had restless legs Yolanda.
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
Ok.
GillaGillad av 1 person
derrickjknight skriver:
I’m sorry to read this and wish I had the answer
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Photography/edit - Art - Mental illness skriver:
Thanks for your concern (:
GillaGillad av 1 person
beetleypete skriver:
I received this twice, and left an answer on the previous post. x
GillaGillad av 1 person