Etiketter
Bipolär, disease, Insomnia, mental illness, Psykisk sjukdom, Sömn, triggar
Jag har sovit rätt dåligt igen. Då jag är bipolär, känns det stressande. Sömnbrist är verkligen en triģger för skov.
Trigger, bipolär sjukdom. / Trigger, bipolar disorder.
28 söndag Nov 2021
Yolanda and her creative scream 
jfwknifton skriver:
Försök att sitta ner, inget kaffe och titta på något tråkigt på TV. Det fungerar för mig att få ner mitt blodtryck.
GillaGilla
OIKOS™- Art, Books & more skriver:
Oh! Maybe you should take more naps. I do them serialized.;-) xx Michael
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
Do you sleep or rest? :)
GillaGillad av 1 person
OIKOS™- Art, Books & more skriver:
It is always a mix. I am sometimes also working during the night. There also is a heavenly silence. ;-) xx Micchael
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
Haha, ok. ^^;
GillaGilla
OIKOS™- Art, Books & more skriver:
Reblogga detta på OPENED HERE >> https:/BOOKS.ESLARN-NET.DE.
GillaGillad av 1 person
Graham Stephen skriver:
Take care dear Yolanda!
✨🙏🕉🌱🌿🌳🌻💚🕊☯🐉✨
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
Thank you! And for the concern:)
GillaGillad av 1 person
Graham Stephen skriver:
😌🙏✨
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
^^;
GillaGillad av 1 person
John skriver:
Wow, I wish you could get some good sleep, Yolanda, it’s so important! Can you take Melatonin? Sorry about my last comment on the big white Cookie policy, it’s popping up on other blogs.
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
I’ve tried that, but it’s not that effective. I got addicted to stilnoct/imovane (benzo sleeping pills)
GillaGillad av 1 person
John skriver:
OK, sorry it didn’t help you, Yolanda. I wish I had a god answer for you.
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
I hope for better sleep tonight, thou. Thanks for the concern. Hugs
GillaGillad av 1 person
Giuseppa Sallustio skriver:
❤
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
^^;
GillaGilla
CommonSenseTom skriver:
I hope you can alleviate the stress and get the sleep you need. Get and stay well wishes to you!
GillaGillad av 1 person
Yolanda - Aspergers syndrome - Poetry - Alternative creativity - Mental illness skriver:
Thank you. I slept fine the past night:)
GillaGillad av 1 person
endorsum skriver:
😘
GillaGillad av 1 person